Say No to the Phone

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Stop picking up your God damn phone!

I am obsessed with my phone. It’s a magical piece of metal that holds the answers to almost anything you ask. You can FaceTime someone out of Mongolia within a couple of seconds. The camera on these gadgets are now much more superior to any professional camera on the market. You can even set up a million-dollar business from this nifty bit of kit.

With that being said, I have a complete love/loathe relationship with my phone. I’m all or nothing. It’s a cycle for me. This time I need to stop the cycle and learn to have a balanced, happy relationship with my phone and not give away my power to it.

I need to TRULY be okay that a like or follow doesn’t define who I am. That whoever chooses not to like or comment doesn’t mean it’s personal. That social media is a magnificent tool for both mine and your healing journey. Whatever is meant to happen is exactly what’s going to happen no matter what my mind tells me.

Ironically, I’m saying this glued to my phone; however, the acceptance of knowing that this is the way of the world and that, like anything in life, it’s all about balance. Something that takes me longer than most to grasp.

𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫; 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐡𝐞𝐚𝐥𝐞𝐫.

– 𝚂𝚘𝚙𝚑𝚒𝚎 𝙻𝚒𝚗𝚎𝚜